CLINICS & TRAININGS

Sistas With Stix offers year-round clinics and training programs designed to help athletes build, refine, and retain their skills. At SWS, we are dedicated to you—providing both general and position-specific training opportunities for athletes of all skill levels and areas of focus. Our sessions cover everything from foundational fundamentals to advanced techniques, using a whole-athlete approach that supports both physical and mental development. Explore our programs and find the training opportunity that’s right for you!

UPCOMING opportunities

Our annual Train-N-Play program includes 6-weeks of training with a focus on stick work, ball control, footwork, defense, shooting, eliminations, and more. These sessions combine both training and gameplay.

SUMMER TRAIN-N-PLAY

Wednesdays beginning 7/1/26
5:30-7:30PM
Bordentown High School
318 Ward Ave, Bordentown, NJ
U12-U19
$275 per player
Goalie Special: $100
Registration for 2026 Summer Train-N-Play is now open! Use the registration link on our website or in our Instagram bio.
Email sistaswstix@gmail.com with any questions.

SUMMER STIX & STRENGTH

SPRING/SUMMER CLINICS

Follow us on social media to be the first to know about our spring and summer clinics! These clinics are designed for intermediate and advanced players looking to take their game to the next level.

Throughout spring and summer
Locations vary
- Bordentown High School
- Mavericks Training Facility
- Wesley Bishop Turf
Intermediate/Advanced U14-U19
Prices vary by clinic session
Clinic registration currently closed…
Check our social media for updated spring/summer clinic schedules!

Get ready for the fall season with our strength and agility training designed specifically for field hockey players! Fun, focused workouts to boost your performance and elevate your game.

TBD
Weekday mornings throughout the summer
Delran Community Park
7th-12th Grade
$15 per session
Attend 3, get 1 free!
Email Coach Kylie for more information: kyky221@icloud.com

COMING SOON

We are constantly creating new and unique training opportunities. Subscribe to our newsletter and follow us on social media for updates on all clinics and trainings!